This retreat is suitable for those who have a regular meditation practice and who regularly attend retreats, a centre or a group within the context of the Triratna Buddhist Community. You will also need to be familiar with, and happy to participate in, Triratna Buddhist devotional practice and ritual (puja), be comfortable with extended periods of sitting meditation and the possibility on some retreats of periods spent in silence.
Creating a space for expression, movement, spontaneity and playfulness. Engaging our capacity for sensing, for listening deeply to the body’s wisdom, finding our own dance and developing an embodied consciousness. We will use meditation, Authentic Movement, guided and improvised movement sessions and hands-on bodywork.
Each day we will explore through Authentic Movement, how the body can be a 'doorway' into listening to ourselves and take us into a deeper, more open and easeful relationship to our experience. There will be guided and improvised movement explorations; for example, how is it to feel ourselves made of the earth, to inhabit and breathe our bones and find the movements, stories and images they hold.
Our explorations over the week will include movement, stillness, dance and dialogue, meditation, ritual and periods of silence. No previous experience of movement or bodywork is needed.
Padmadarshini is a yoga teacher and has trained as a Somatic Movement therapist and educator with the Institute for Integrative Bodywork and Movement Therapy. As part of this she is also exploring the practice of Authentic Movement.
Inalu Antoli is also a teacher of yoga and creative movement. She has practiced contemporary dance, Sensitive Dance, Butoh and Contact Improvisation and teaches regularly on retreats in the UK and Spain.
We still have some Covid related requirements that we believe helps to ensure that Rivendell is a safer environment (such as asking each retreatant to take a lateral flow test and letting the office know the result before travelling to Rivendell), and we will only accept bookings on the basis that those who attend our retreats abide by the requirements of our Covid risk assessment.
We want those that come to Rivendell to be confident that we are making their stay here as safe as possible.
Rivendell has reintroduced its concessionary rate for all retreats, however we are still in a very difficult financial situation so please can we ask that you only use this rate if essential. Please do also consider writing to our office team via email@example.com if you really are in need of further financial assistance to help enable you to come on retreat here.
All deposits are non-refundable and non-transferable in all circumstances. If you wish to cancel your place on a retreat, we require a minimum notice of 4 calendar weeks before a retreat is due to take place, in order that a refund (not deposit) will be possible. If you cancel and we can't replace you, you will be required to pay half the total cost of the retreat. Please let us know as soon as possible if you need to cancel, as there may be other people waiting for a place on the retreat to become available. Any refund will still be on the basis that we can the fill your space.
Prices for this event are: £389 - £366 (Conc)