Rivendell offers several retreats which integrate meditation and yoga. For those who already practice yoga the conditions of a retreat allow you to take your yoga much deeper. The added dimension of meditation helps to calm and concentrate the mind.
All our yoga teachers are experienced, and were Iyengar trained, but may also draw on other traditions. Introductory meditation will be taught by a member of the Western Buddhist Order.
Typically, on these retreats there will be two sessions of yoga a day alongside meditation instruction and quiet time to reflect and unwind.
Please note: These retreats are for those who already regularly practice yoga and are not suitable for complete beginners.
2010
Long Weekends, (Friday to Monday pm):
- April 30 - May 3 with Bernadette Corrigan £180/150
- August 27- 30 with Dorothy Richard Evans £180/150
Weekends, (Friday to Sunday pm):
If you have already learnt to meditate within the FWBO see also Yoga & Meditation with Surata
