These very popular weekends are for those who want to learn Buddhist meditation (or need a refresher), and to find out a little about Buddhism. You will enjoy the company of others in a positive, friendly space away from the usual distractions. Allowing you to connect with yourself and others at a deeper level.
You will be gently guided in the practice of two traditional Buddhist meditations. The mindfulness of breathing which helps develop a calm and focused mind and the metta bhavana, (development of loving kindness), a practice which encourages emotional positivity. When practiced regularly both these meditations can have a transformative effect on our whole lives.
Rivendell is a Buddhist retreat centre, however, you don't have to consider yourself a Buddhist to benefit from these retreats. They are a chance for you to get a taste of meditation and Buddhism and to make up your own mind about it.
There will also be talks and discussion groups as well as time to enjoy the beautiful surroundings.
These weekends do fill up very quickly, so do book early to avoid disappointment.
Introductory weekends
Friday evening 6 pm to Sunday afternoon approx. 4 pm2011
- October 14-16
- December 2-4
£150/130
2012
- January 20-22
- February 17-19
- March 16-18
- June 15-17
- August 17-19
- September 7-9
- October 26-28
- November 30- 2 December
£168/150
