Going Deeper Weekends

These popular retreats allow a deeper exploration of meditation and Buddhism, so that we can use them more effectively in our daily lives.
They are designed for people who have learnt the meditation practices we teach, either on an Introductory weekend at Rivendell, or at another FWBO centre.
As each will emphasise different aspects of Buddhism and meditation, you may choose to come on more than one weekend. Friday evening to Sunday afternoon.

2008

Compassionate Communication with Vajraghanta
During this weekend we will look at how communication can deepen our experience of spiritual practice in everyday life, looking in particular at how we can move from the reactive mind to heart connection. For more information contact: vajraghanta@beeb.net
March 28-30
£115/95

Mindfulness with Paramananda
A chance to learn ways of working more effectively with this, the most basic, and yet potentially profound of meditations. Mindfulness is a skill whose relevance and application is boundless.
July 4-6
£115/95

Focusing with Manjudeva
Focusing is the practice of listening to the wisdom of our bodies. Through learning to rest our awareness in the body we begin to see that it has something new to say about our lives, and maybe about life itself. Focusing can be a powerful tool for transformation. (Manjudeva will also be running a week long focussing retreat in October, please see the “Meditation” page for details).
April 25-27
£115/95

Moving into Stillness with Khemasiddhi and Vajrashraddha
Busy world ? Busy Life? In this retreat we will explore how to bring more spaciousness and stillness into our lives. The retreat will include time to reflect, meditate, explore nature and take part in creative activities. These will guide you into your place of inner quietness and help you keep this connection alive when you return home. Come either for the weekend or the full week. (Suitable for those familiar with both basic FWBO meditations).
June 13-15
£115/95

This retreat also has the option to stay for the week:
June 13-20 £250/210

(Please note; this retreat appears as ‘Walking into Ourselves’ in the printed programme)

Midwinter Calm with Samayasri
As the winter days draw darker we will create an oasis of quiet, meditation and reflection; as well as some warming firelight frivolity to remind us that sunnier days are soon on their way.
December 12-14
£115/95